Recipes Featuring Wheat
- Farina with Baked Apples
4-5 apples
Leftover farina or cream of wheat
Butter
Sugar
Lemon juice
- Great Lo-Fat Healthy Cake
Start with one white cake mix, any brand.
1 Can cooked whole cranberries (or other fruit)
3/4 cup mashed pumpkin (if homemade, frozen, drain liquid off); OR same amount of pureed
squash, zu - Graham Bread | 1 cup thick, sour milk
1 cup thick, sour milk
1/2 cup molasses
1 cup Graham flour
1/4 tsp salt
1 cup wheat flour
1/2 tsp baking powder
1 tsp baking soda
- Mock Oysters
Young corn, grated
Eggs, separated
1 Tbsp wheat flour
1 Tbsp butter
1 tsp salt
Pepper
Butter
Lard
- Rice Griddle Cakes | 1/2 pint rice
1/2 pint rice
2 ounces butter
1 1/2 pint wheat flour
1/4 tsp salt
5 eggs, very lightly beaten
1 quart milk
- Graham Biscuit | 2 cups whole wheat or graham flour
2 cups whole wheat or graham flour
1/2 tsp salt
4 tsps baking powder
2 Tbsps shortening
1 scant cup milk
- Breakfast Bars
6 cups crushed flaked cereal
1 cup oatmeal
1 cup whole wheat flour
1 cup applesauce
1 cup mashed bananas
1/2 cup raisins
1 cup egg beaters or 4 beaten eggs
1 teaspoon baking soda
1 cup sugar o - Corn Bread | 1 pint Indian meal
1 pint Indian meal
1/2 pint wheat flour
1 Tbsp butter
1 tsp sugar
1/2 tsp baking soda, dissolved in 1 tsp of warm water
1 tsp cream of tartar
1 pint milk
2 eggs, beaten light
- Corn Bread | 1 quart buttermilk
1 quart buttermilk
4 heaping Tbsps wheat flour
4 eggs, beaten light
1 Tbsp butter, melted
Indian meal
1 tsp baking soda
1 tsp salt
- Indian Pudding | 1 pint corn meal
1 pint corn meal
4 ounces wheat flour
2 ounces butter
4 ounces molasses
1 1/2 pint buttermilk
1 tsp baking soda
4 eggs, beaten very light
