Recipes Featuring Wheat
- Banana-Oat Bread
1/2 cup oat bran
1/2 cup oat flakes
3/4 cup hot milk, soy milk or water
2 ripe bananas, mashed
1/2 cup honey
1/4 cup vegetable oil
2 egg whites, beaten until fluffy
1-1/2 cups whole wheat pastr - Egg Balls for Soup
Yolks of 6 hard-boiled eggs
1/2 Tbsp wheat flour
Yolks of 2 raw eggs
1 tsp salt
- Unbaked Fruit Cake
1 pound seeded raisins
1 pound currants
1 pound dates
1 pound nuts
1/8 pounds candied lemon peel
1/2 cup strained olive oil
1 cup rolled oats
1/8 pound orange peel
1/6 pound citron
1 cu - Onion Bread
1 package dry, granular yeast
1/4 cup warm water
1 package dry onion soup mix
1 cup water
2 Tbsp sugar
1 cup small curd cottage cheese
1 tsp salt
1/4 tsp baking soda
2 Tbsp shortening
4-5 cup - Corn Muffins | 2 eggs
2 eggs
3 Tbsps butter, melted
4 Tbsps sugar
3/4 cup milk
1 cup wheat flour
1 1/2 cups corn meal
2 tsps baking powder
- Farina with Baked Apples
4-5 apples
Leftover farina or cream of wheat
Butter
Sugar
Lemon juice
- Great Lo-Fat Healthy Cake
Start with one white cake mix, any brand.
1 Can cooked whole cranberries (or other fruit)
3/4 cup mashed pumpkin (if homemade, frozen, drain liquid off); OR same amount of pureed
squash, zu - Graham Bread | 1 cup thick, sour milk
1 cup thick, sour milk
1/2 cup molasses
1 cup Graham flour
1/4 tsp salt
1 cup wheat flour
1/2 tsp baking powder
1 tsp baking soda
- Cereal Coffee No. 2 | 1 cup molasses
1 cup molasses
1 cup corn meal
1/2 teaspoon salt
wheat bran
- Mock Oysters
Young corn, grated
Eggs, separated
1 Tbsp wheat flour
1 Tbsp butter
1 tsp salt
Pepper
Butter
Lard
